Training for this level includes:
1. Workshops - Opening the Doors of Perception
                      - Awakening the Ecstatic Body part 1. The Animal body
​2. 30  hours of classes including some home classes
3. A text yet to be determined...
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Elements     

• Personal class diary
  
• startup exercises
• The dynamic relationship of the Masculine and Feminine
• Hara
• 5 vayus of prana flow in the body
• Ki extension
• Vayu yoga postures
• Animal mobility exercises
• Personal kata from the set yoga and animal exercises