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THE ANIMAL BODY

Training for this level includes:
1. Workshops - Opening the Doors of Perception
                      - Awakening the Ecstatic Body part 1. The Animal body
​2. 
30  hours of classes including some home classes
3. A text yet to be determined...
​

Elements     
  • Personal class diary
  • startup exercises
  • The dynamic relationship of the Masculine and Feminine
  • Hara
  • 5 vayus of prana flow in the body
  • Ki extension
  • Vayu yoga postures
  • Animal mobility exercises
  • Personal kata from the set yoga and animal exercises





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  • Home
  • Tanaiki
  • Aiki
  • The Animal Body
  • Yoga/kata
  • Ecstatic life
  • The Dance
  • Elements of an Initiated Adult
  • Conscious community
  • Workshops/classes/talks
  • About/Contact
  • Blog